Tag Archives: strengths

  • Why is Integration Critical to You?

    Posted on January 23, 2019 by in Uncategorized

    Have you found yourself reverting to behavior that isn’t getting you where you want to go? Have you experienced self-sabotage?  Have you ever said, “What was I thinking?” I’ve seen many people come to me with these struggles. In recent posts I talked about using internal family systems  to disarm my subconscious to stop the […]

    No Comments. Continue Reading...